Private Food Workshops

Join Me At My Next Interactive Seminar!


Let's Get Healthy in the Kitchen - NEW!!

"Parent and Child" - Are you looking for a simple, healthy and fresh way of preparing enjoyable food for your kids? If so, then you have come to the right place! My passion is a result of combining my love for cooking and my constant quest of living a healthy lifestyle. This course is geared for parent (guardian) and child to be educated together in ways that are so simple, nutritious and yummy! So come hungry as we make healthy fun dishes together and sample them along the way! Ages 8 and up.

Date:               TBD


Lifestyle and Nutritional Seminars, Lectures and Workshops

Inform and inspire employees, co-workers, students, delegates, clients and members.
Numerous sessions including ‘lunch and learns’; weekly series; half and full day workshops and weekend wellness retreats.





Gourmet Nutrition Cooking Workshops

Enjoy a wonderful learning and dining experience in your very own home. Gather together 8–10 friends for your own private cooking workshop and choose from numerous menu options of lets customize one together.

Discover fabulous new foods, delicious eclectic, easy recipes, creative cooking skills, time saving tips and the ease in preparing restaurant worthy meals at home. Hands-on or all demonstrated, let me inspire you with my contagious passion to create food that ‘wows’. I show you how easy it is to do this home for your loved ones.

A delectable four or five course menu - fascinating information about nutrition, the food industry, infusing nutrients into meals and enhancing your health

** Ideally we need a kitchen with an open design. A bar, island or long counter with open space around it works well along with a dining area for 8–12 people). If this is not your kitchen a stand-up tapas /cocktail serving style is also an option.

Cost: $39–$49 per person pending on the menu.








We also host in school healthy food conferences that can range from 30 mins to 45 mins.  Please contact us to set up a demonstration for your next school event, All-Nighters, Brownies, Girl Scouts, Boys Scouts, etc.







The most important home we will ever own is the one that houses our heart and soul - Our Body.